0 items - 0 kr / Checkout

Systur & Makar Systur & Makar

  • Menu 
  • Checkout - 0 items
  • HOME
  • SHOP
    • All products
    • New arrivals
    • Accessories
    • Jewellery
    • Tops and sweaters
    • Dresses
    • Bottoms
    • Coats and jackets
    • Essie
    • Kitchen
    • For the home
    • So very Icelandic
    • Graphics
    • Christmas
    • SALE
    • For the children
  • BLOG
    • Food we eat
    • How interesting
    • Interior design
    • Our products
    • Things we do
    • Things we love
    • We find it funny
  • ABOUT US
    • Systur & Makar
    • Volcano Design
    • Krista Design
    • Press
  • TERMS & CONDITIONS

Chilli egg muffins - quick and easy!

  • Home
  • Food we eat
  • Chilli egg muffins - quick and easy!
 

By Katla HreiðarsdóttirJune 24, 20150 comments



Sometimes I crave food, like I want it now !!! Too often I go for some unhealthy cracker with cheese but I am trying to be extra healthy minded now after 4 days of indulging feast with my family in Copenhagen. Ice included and a fair amount of sugar !!! Sorry.. well at least I'm taking the sensible road today. I made these egg muffins with chilli and ham and it tasted beautifully. Very easy and quick recipe so you should´nt fall into the cracker trap that easily.

You can use whatever you find in the fridge but this is my version. I used my new silicone baking tray which I just bought in BILKA and they popped out perfectly, no grease no fuss

 

Chilli eggmuffins ( 9 small pieces )

3 eggs

3-4 slices ham or bacon

2 tsp pepper-jack cheese

2 tbsp sour cream

1-2 tbsp shredded parmesan

1 red chilli with seeds

Salt ½ tsp

How to:

Put everything into a blender and mix. Pour into a silicon tray or greesed tin and bake on 200°c for about 15-20 min.

 

Create your own happiness!

If you liked this post, please be a dear and share the joy:)

Happiness is not something you postpone for the future; it is something you design for the present. -Jim Rohn

María Krista, on behalf of

- Systur & Makar –

Please follow us on Instagram, Facebook, Pinterest and Twitter

Plus you can sign up for our newsletter here on the right!

By Katla HreiðarsdóttirJune 24, 20150 comments

Posted in Food we eat.
Tagged chilli, egg, gluten free, healthy, lkl, low carb, muffins, recipe, sugar free.
Tweet
Follow

Add a comment

* Comments must be approved before being displayed.

Blog

  • Food we eat
  • How interesting
  • Interior design
  • Our products
  • Things we do
  • Things we love
  • We find it funny

From Our Instagram

Featured Products

Follow us

Product Categories

  • All products
  • New arrivals
  • Accessories
  • Jewellery
  • Tops and sweaters
  • Dresses
  • Bottoms
  • Coats and jackets
  • Essie
  • Kitchen
  • For the home
  • So very Icelandic
  • Graphics
  • Christmas
  • SALE
  • For the children

  • Loading...

<
>

  • Loading...

<
>

  • Loading...

<
>

Helpful Information

FOLLOW US ON:

Facebook

Instagram

Snap: systurogmakar

Shop Síðumúli 21, 108 Reykjavik
Tel: 588 0100
systurogmakarrvk@gmail.com
Opening hours
All week days 11:00 – 18:00
Saturdays 11:00 -16:00

  • TripAdvisor

Recent Articles

New Photo shoot with Joa and Julie/Volcano Design and Krista Design

We just LOVE leaving the house to do some outdoor photo shoots once in a while. Last year we got Julie Rowland...

Read more

By Katla Hreiðarsdóttir0 comments

From Our Instagram

Newsletter

Sign up to have the latest news and member-only deals delivered straight to your inbox.

  • HOME
  • /
  • SHOP
  • /
  • BLOG
  • /
  • ABOUT US
  • /
  • TERMS & CONDITIONS
visa mastercard maestro american-express
Shopify security seal
© 2021 Systur & Makar. All prices in ISK. Designed by Empyre. Powered by Shopify.